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Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...

Check out the video below or on YouTube at: https://www.youtube.com/shorts/GokpTg8TUOs. Check out this great meditation to create...

I get asked a lot if tone deafness, the inability to match pitch, is a real condition. As in: I’d really like to sing, but I’m tone deaf!...

I’ve been making palm rattles! Handmade woven soft, durable, water resistant merino wool handles. Much like Andean chakapa leaf rattles,...

Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...