Blog

In recent times, I’ve observed a growing tendency to tackle life's challenges alone. This inclination seems to have intensified since the...

I’m so thrilled to share a special clip from my record release party that took place a couple of weeks ago! 🎥✨ Enjoy some of the...

I’m thrilled to offer you a preview of my upcoming spiritual record, The Sound of Light which will be released in March of 2024. Besides...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I use sound as a vehicle to create self-healing, transformation,...

Hey, it's Luz from Flaneuse Sound. I'm a musician and a sound healer and I work with sound as a vehicle to bring about self-healing,...

Hey, it's Luz at Flaneuse Sound and I teach people how to use sound, breathwork, and movement for self-healing, creativity, flow, and...

Hey, it's Luz from Flaneuse Sound and I teach people how to use sound, breathwork, and movement to create more freedom, self-healing,...

When I started out with my sound healing journey, I played crystal bowls a lot, and I still really love crystal bowls. But over time,...

When I was with the Fulni-Ô tribe in northeastern Brazil recently, the tribe’s chief said something that really moved me: “People think...

Life can be like a big buffet of sumptuous delights and don’t you want to try them all?! I know I do! People to know, things to learn,...

Hey, it's Luz and I'm here to share one of my favorite practices with you today which is connecting and tuning to sounds around you....

Hey, it's Luz and I've got a great mantra meditation for you to increase creativity, abundance and prosperity and remove obstacles. It's...

I've got a great mantra meditation to move the energy all through your body. It's called Sahaja Yoga and it uses the mantra, "Mahan Kal,...

Hi sound family! The breathwork meditation of the week is a meditation to remove stress and self-bless. You're going to mentally chant...

I'm here to share a breathwork and sound meditation that I've been doing this week that I really love. This meditation is to open your...

Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...

I’ve been making palm rattles! Handmade woven soft, durable, water resistant merino wool handles. Much like Andean chakapa leaf rattles,...

Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...