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Here's a mantra meditation on eternity. This one uses the mantra AKAL, which means undying or eternal, and it's a beautiful meditation to...

I’ve been making palm rattles! Handmade woven soft, durable, water resistant merino wool handles. Much like Andean chakapa leaf rattles,...

Maybe you didn't know it, but everything starts as waves of sound! There's a reason we study the body, whether in the event of injury or...